do yo want to learn how to fly?

By facilitating bending and stretching of the whole body during exercise, muscles and joints will be strengthened and rehabilitated, and the spine decompressed as the body hangs freely.[8] Yoga in general, and aerial yoga in particular is promoted as benefiting emotional, psychological and spiritual health.

you can sign up and come every Tuesday and Thursday from 5:00 p.m. to 5:45 p.m. for €50/month or you can come to a class for just €10/class.